Youth Athletic Fundamentals - Chicago Built Athletics

CBA athletic fundamentals program for youth athletes in Chicago. Master the core movement patterns that underpin every sport - balance, coordination, and body control for young athletes ages 5-18.

Core Fundamental Skills

  • Balance and body control in static and dynamic situations
  • Coordination - linking upper and lower body movement
  • Spatial awareness and proprioception
  • Multi-sport movement foundations that build athletic IQ