Youth Change of Direction Training - Chicago Built Athletics

Name: Chicago Built Athletics
Address: Downtown Chicago, Chicago, IL, 60601, US
Telephone: +1-312-444-0507
Price range: $$

CBA change-of-direction training for youth athletes in Chicago. Develop lateral quickness, cutting ability, and multi-directional athleticism for success in any sport.

COD Training Focus

45-degree and 90-degree cutting mechanics
Deceleration and re-acceleration technique
Lateral shuffle and crossover step drills
Reactive agility with visual or auditory cues