Youth Strength and Conditioning - Chicago Built Athletics

Name: Chicago Built Athletics
Address: Downtown Chicago, Chicago, IL, 60601, US
Telephone: +1-312-444-0507
Price range: $$

Age-appropriate youth strength and conditioning at Chicago Built Athletics. Programs cover functional strength, power, injury prevention, and endurance for athletes ages 6-18 in Chicago.

Program Components

Functional Strength - Bodyweight, resistance, and movement-based exercises
Power and Explosiveness - Fast-twitch activation, jumps, and athletic power
Injury Prevention - Prehab, mobility, and movement correction
Endurance - Stamina, work capacity, and conditioning for competition readiness