Youth Power and Explosiveness Training - Chicago Built Athletics

Name: Chicago Built Athletics
Address: Downtown Chicago, Chicago, IL, 60601, US
Telephone: +1-312-444-0507
Price range: $$

CBA power and explosiveness training for youth athletes in Chicago. Develop fast-twitch muscle activation, jumps, and athletic power with expert coaching designed for young athletes.

Power Training Focus

Plyometric drills - box jumps, broad jumps, and bounding
Medicine ball throws and rotational power
Sprint-based power development
Olympic lifting progressions scaled for youth athletes