Youth Swimming Stroke Technique - Chicago Built Athletics

CBA swim coaches teach proper stroke technique to youth athletes in Chicago. Freestyle, backstroke, breaststroke, and butterfly fundamentals for all levels from beginner to competitive.

Strokes Covered

  • Freestyle - body position, arm pull, and breathing technique
  • Backstroke - arm rotation and kick mechanics
  • Breaststroke - pull, kick, and glide timing
  • Butterfly - undulation, double-arm pull, and dolphin kick